Blog Post, Recipe

Berry Filling and Energizing Smoothie

This smoothie recipe is so BERRY filling and delicious! How do I make a smoothie that will keep me full and energized for hours? I make sure to include plenty of: ✅ Carbohydrates ✅ Fiber ✅ Protein ✅ Fat When you are looking to make a satiating meal, you need to account for all three… Continue reading Berry Filling and Energizing Smoothie

Blog Post, Recipe

Banana and Strawberry Waffle Breakfast Sandwich

Waffles for breakfast is not a groundbreaking idea, I know. But sometimes I like to play up my toast-for-breakfast routine and opt for a waffle sandwich. If you have a waffle maker, great! Use your favorite waffle recipe to make two. If you don't have a waffle maker, despair not! I don't either. Enter: frozen… Continue reading Banana and Strawberry Waffle Breakfast Sandwich