Blog Post, Recipe

Raspberry Chia Pudding

Chia seeds deliver so many nutrients into your meals! You could easily sprinkle them into smoothies, oatmeal, yogurt, etc. Or: you can make CHIA PUDDING. Check out my previous chia pudding recipe, made with turmeric and pineapple here. Nutrition Benefits Recap ◊Excellent source of omega-3 fatty acids◊ ◊Excellent source of fiber (~10 grams per 2… Continue reading Raspberry Chia Pudding