With the holidays upon us, you might be considering purchasing a fitness tracker. Whether it is intended for yourself or for a loved one, you might have mixed feelings due to recent backlash against fitness trackers. Read ahead as I dissect the why behind the backlash and why I choose to wear a Fitbit (not… Continue reading The Backlash Against Fitness Trackers
Did you know that pineapples, the favorite fruit of summertime, are actually in season during the winter and spring as well? I rejoiced to see a beautiful pineapple at the grocery store the other day! Though they remind me of laid back summer days, I think pineapples should be enjoyed whenever in season. How To… Continue reading Pineapples Are In Season!
What do you usually eat after exercise? After any workout, I MUST eat. I am not the kind of person who can wait long for a meal or snack after exercising. Over the years, I have tried many different snack and meal options for after a workout. While what I choose ends up depending on… Continue reading Post-Workout Berry Smoothie