Blog Post, Recipe

Yogurt and Chia Overnight Oats

Psssst.... overnight oats don't have to sit overnight in the fridge 🤭. That's right! You can make your "overnight oats" a few hours in advance of when you plan to eat them. When I wake up craving them, I'll make them in the morning in time for lunch! And like so many of my recipes,… Continue reading Yogurt and Chia Overnight Oats

Blog Post

Happy New Year!

Hello! I know I am super late on this New Year 2018 post. Please read on anyway! After many years of weight-related resolutions every January 1st, last year 2017 was the first that I did not make any to change my weight. Not one. It was freeing but admittedly, it was also a bit daunting.… Continue reading Happy New Year!