I'm sure by now you have heard of "Nice Cream." It's essentially a healthier alternative to ice cream, made out of frozen bananas. Depending on the mix-ins, nice cream can be a delicious and nutritious snack! Ingredients: 2 frozen ripe bananas 3 tbsp natural peanut butter 1/4 of an 85% cacao dark chocolate bar, chopped… Continue reading Peanut Butter and Dark Chocolate Nice Cream
Today might be the day dedicated to peanut butter appreciation, but in my heart it's peanut butter day everyday!To commemorate peanut butter's special day, here are some quick nutrition facts to help you appreciate the queen that peanut butter is. One serving of PEANUT BUTTER will provide: 2 grams of fiber, which helps keep you full… Continue reading Happy National Peanut Butter Day!