oats – Ruth Jimenez Nutrition

Build A Satisfying Oatmeal Bowl In 5 Minutes

May 9, 2019 Ruth_RDN

Can you remember the first time you ate oatmeal? I do! It gave a bad first impression! I did not grow up eating oatmeal. It just was not a part of our food repertoire. Instead, I would eat foods like eggs or cereal for breakfast. At some point in my early adult life, living on… Continue reading Build A Satisfying Oatmeal Bowl In 5 Minutes

Blog Post, Recipe

Apple Cinnamon Steel Cut Oats

November 27, 2018November 28, 2018 Ruth_RDN

With different seasons come different food associations. With fall, I think of warm comforting foods and seasonal produce. Apples are a fall staple. Most varieties are at their seasonal peak during this time. I used gala apples in this recipe.Growing up, my mom would make us cinnamon tea during cold weather. We would drink it… Continue reading Apple Cinnamon Steel Cut Oats