Blog Post, Recipe

How to Build A “Nourish Bowl”

A nourish bowl is typically a plant-based meal full of legumes, veggies, and complete in protein. It is also called a Buddha bowl by some, but I do not think this is an appropriate name. "Nourish bowl" is much more reflective of what it is meant to be. To make a nourish bowl, you don't… Continue reading How to Build A “Nourish Bowl”

Blog Post, Recipe

Balsamic Cavatappi Pasta with Roasted Veggies

Looking for an easy and delicious plant-based recipe? ↓ When pasta company Banza emailed me asking if I would like to participate in their new plant-based ingredients only recipe contest, of course I said yes! They kindly mailed me a box of cavatappi pasta (full disclosure: also some coupons for free pasta boxes). So how do… Continue reading Balsamic Cavatappi Pasta with Roasted Veggies

Blog Post, Recipe

Edamame & Pesto Pasta Salad

This pasta salad is perfect for a Meatless Monday, or really any day of the week! There is plenty of protein in this meal with the edamame and hemp hearts. Balanced off with fat from the pesto and carbohydrates from the pasta, it is well-balanced and satiating for hours. Easy to make, nutritious, and delicious!… Continue reading Edamame & Pesto Pasta Salad