Blog Post, Recipe

Nourishing Eggs, Beans, and Rice Bowl

Pinto beans were, and as an adult continue to be, a household staple in my childhood home. I remember thinking from a young age that beans keep you strong and healthy- that was the perception imparted on me! There's rice under all those toppings, I promise! Now, as a nutrition student, I've come to realize… Continue reading Nourishing Eggs, Beans, and Rice Bowl

Blog Post, Recipe

10 Energizing Study Snacks

As I wrapped up studying for my second-to-last semester finals, I realized how long I've been a student. The dietetics program with the University of Alabama is my second bachelor's degree and it has taken me about two years to complete. Combined with two years of non-degree work and my original 4-year undergraduate work means… Continue reading 10 Energizing Study Snacks